Home » Work-Life Balance

Work-Life Balance

woman in the kitchen cooking

Gendered Mental Load and Smart Technology in the family home

There is a long history of labour saving technologies in the home to reduce the amount of effort exerted on household chores. However research shows that much of the labour performed in the home is cognitive and emotional and is often hidden from society and also from the design of technologies. This type of work … Continue reading

eWorkLife: Remote Working during COVID19 lockdowns

We have designed a self-reflection tool which aims to help you understand your remote working needs and provides personalised recommendations for strategies can help improve productivity and work-life balance. Continue reading

young girl lying on bed holding a cellphone

Adolescent Mental Health and Development in the Digital World

In 2020, many university programs had to shift at least part of their teaching online. This opened up many questions about the impact of online learning and the lack of in-person interaction on students’ ability to learn and socialise and on their mental health. Professor Anna Cox and Professor Yvonne Rogers led a study investigating … Continue reading

iWARDS

Prof Anna Cox and Dr Antonia Rich developed an intervention to improve junior doctors’ well-being. Continue reading

The temporal flexibility of crowdwork

Over the past decade, there has been a rise in the number of people working on crowdsourcing platforms. Although those who work on crowdworking platforms (i.e., crowdworkers) value having autonomy over scheduling their own time, research suggests that they do not benefit from the temporal flexibility to choose when and for how long to work. … Continue reading

Digital Epiphanies

This project seeks to enhance our understanding of the paradoxical and double-edged effects that new technologies and digital practices are having on work-life balance. Continue reading